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Mindful Eating and Thinking

January 16 @ 7:00 pm - March 6 @ 8:00 pm

We’ve all heard of mindfulness. In fact, it’s become a buzzword in today’s world. The goal of this class is to explore emerging ideas in nutrition and mindfulness, and give you tools to lead a healthier and more connected life. This class will debunk some of the common misconceptions about mindfulness and help you find the kinds of mindfulness that work best for you. This class will also explore how mindful eating can improve your outlook on life and increase your ability to make healthier decisions about what types of foods our body needs.

Cost: $99

Details

Start:
January 16 @ 7:00 pm
End:
March 6 @ 8:00 pm
Event Category:

Venue

EASTCONN-Willimantic
1320 Main St.
Willimantic, Ct 06226
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Questions or Request? Please email us at: Info@WindhamChamber.com

Windham Region Chamber of Commerce
1010 Main St., P.O. Box 43
Willimantic CT 06226
Phone: (860) 423-6389
Fax: (860) 423-8235

Corporate Sponsors

Hit Music i98.3 Logistics Consulting Eversource
Gutter Guys
WILI 1400 AM

A very special thank you to our Corporate Sponsors for your dedication and continued support to our region.

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